Monthly Archives: February 2014

Weight Loss Tips That Actually Help

Weight loss Michelle Bridges

The problem most people have with weight loss is how to get started in the right way. While the internet is flooded with get-fit-fast diets and models garcinia cambogia reviews for healthy lifestyles, not all programs are as beneficial as advertised. Many weight loss websites have a financial agenda and their advice may be to buy lots of exclusive products or equipment instead of giving you ways to improve your eating habits. To avoid scams and find a plan that works for your body, focus on sites that offer information up front. Many websites will build up a lot of hype about revolutionary dieting techniques but the actual tips seems impossible to find.
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A Little Weight Loss May Ease Sleep Apnea

11 issue of the journal Sleep Medicine. Dr. Harly Greenberg, head of sleep medicine at Long Island Jewish Medical Center in New Hyde Park, N.Y., said obesity is linked to sleep apnea because fatty tissue accumulates around the neck and narrows the airway, making http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 it more susceptible to obstruction during sleep. The consequences of the condition include increased risk for high blood pressure, hardening of the arteries, heart attack and stroke, Greenberg said. In addition, sleep apnea may contribute to the development of type 2 diabetes.
For the original version including any supplementary images or video, visit http://www.philly.com/philly/health/fitness/HealthDay685004_20140220_A_Little_Weight_Loss_May_Ease_Sleep_Apnea.html